Player protection

Keep play in its place

Gambling should stay a paid-for leisure activity, never a plan to cover bills or chase losses. Evening Stake compares licensed UK products; we do not encourage anyone to spend more than they can afford to lose.

Tools that help

• Deposit, loss and session limits — set them in the operator’s account area on day one, ideally from your phone before the first spin.
• Reality checks — timed reminders that interrupt long mobile sessions.
• Time-outs and self-exclusion at the operator — short breaks without closing the account forever.
• GamStop — free multi-operator self-exclusion across UKGC-licensed remote gambling for a period you choose.

Where to get support

If someone else’s gambling worries you, GamCare also offers advice for family and friends.